Fitness

9 Stretches to Increase Flexibility You Can Easily Do at Work:
http://madtayrae.blogspot.com/2012/09/9-stretches-to-increase-flexibility-you.html

100 Cal Burn:
http://madtayrae.blogspot.com/2012/06/100-cal-burn.html

Zumba:
http://madtayrae.blogspot.com/2012/06/zumba.html